Football/Soccer Session (Difficult): [Pf opbouwen en positie na balverlies.] (Start Time: 2019-04-01 19:30:00)
Profile Summary
| Name: | Dirk DESMET |
|---|---|
| City: | OUDENAKEN |
| Country: | Belgium |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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automatisme op uitverdedigen (20 mins)
4v+k - 3sp, na 3 passes inspelen op mv +kaats achteruit en diep op spits.
die speelt infiltrerende mv aan die afwerkt.
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wv en organisatie bij omschakeling (30 mins)
Ruimte tss de grote carrea'a behalve de hoeken
wv met opbouwende acties, bij b- in juiste posities komen...
2-5 zakken mee in en schuiven lateraal, hoeken vrijlaten.
zwart mag in de ruimte komen in de hoeken, v's niet!
met 4v de 3 doelen verdedigen!
15' + 15' zonder zones + stilstaande (standaard) fases
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opwarming (20 mins)
inganzetting: opbouwende variant
4 naar K die opent op 3. Speelt in op inkomende 8 die kaatst op 6,
en diep op 10 die opkomende 2 aanspeelt. Center pass naar andere
doel en K gooit uit op 5 die positie achter 4 inneemt.
Doorschuiven 4-3-2-8-6-10-5-4